EVENTS

UPCOMING EVENTS

NONE AT THIS TIME

FACEBOOK

https://www.facebook.com/FlourishHeightsx/

Be Empowered In Your Wellness!

TWITTER

Valerie Agyeman, RDFollow

Women’s Health Dietitian, Nutrition Writer, Host of The Flourish Heights Podcast 🎙️ | views ≠ own | 💌: hello@flourishheights.com

Valerie Agyeman, RD @FlourishHeights·

7h

Not sure if you’re emotional eating?
Check in with yourself & ask these q’s:

1. Am I eating to avoid a stressful situation?
2. Am I eating when I’m not hungry or when I’m full?
3. Am I eating to soothe my feelings?

Reply on Twitter 1638927636079734784 Retweet on Twitter 1638927636079734784 Like on Twitter 16389276360797347841 Twitter 1638927636079734784

Facebook
Twitter