by Flourish Heights | Nov 27, 2022 | WELLNESS
Magnesium is a mineral that is essential for the body to function. It plays several roles such as supporting muscle and nerve function, strengthening the immune system, keeping blood pressure steady, and converting food into energy. Magnesium can be found in a variety...
by Flourish Heights | Nov 20, 2022 | WELLNESS
Written by Tangela Kindell, FH Community Manager, Nutritionist Creams, injections, powders, pills, and drinks. So many products are on the market promising to reduce wrinkles, plump skin, and create an effortless glow that can turn back the hands of time on aging....
by Flourish Heights | Nov 13, 2022 | WELLNESS
Hey girl, how connected are you to your body? Your body is a great communicator. It’s constantly working and takes no days off so it’s up to you to listen and get all the way in tune. That takes lots of practice. But it’s never too late to begin....
by Flourish Heights | Nov 6, 2022 | WELLNESS
Written by Tangela Kindell, Nutritionist, FH Community Manager Here at Flourish Heights, we’re all about the growth of mind, body, and spirit. Nothing symbolizes growth better than seeds – the part of plants from which new plants can grow. This tiny food packs a...
by Flourish Heights | Oct 30, 2022 | WELLNESS
It’s Endometriosis awareness month and we’re here to share some facts to know about this disorder. Endometriosis affects 1 in 10 women, and it is not talked about nearly enough! It is important to understand the signs and symptoms because they’re often written off as...
by Flourish Heights | Oct 23, 2022 | WELLNESS
By: Lauren Scheuneman, Wellness Writer, FH Content Contributor Hey there, Pumpkin! Whether or not you are a self-proclaimed PSL aficionado, this winter squash can do wonders when added to your eating routine! From breads, to chili and smoothie bowls, the...
