ALISON MARRAS

ALISON MARRAS

FLOURISH HEIGHTS HIGHLIGHT   1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? So happy to connect with you and the community! My name is Alison, I’m from New York City and have a healthy food blog called:… View Post

5 Things Women Need to Know About Diabetes

5 Things Women Need to Know About Diabetes

DIABETES DOES NOT MEAN THE END November is American Diabetes Month and it’s important for us to speak up about this very prevalent disease, especially in women. Why do you need to know about Diabetes? According to Centers for Disease Control and Prevention (CDC), 13 million women in the United… View Post

Kick Iron Deficiency Anemia in the Face

Kick Iron Deficiency Anemia in the Face

 IRON DEFICIENCY ANEMIA IN A NUTSHELL Did you know that iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States? Populations that are at higher risk for developing iron deficiency anemia include, but are not limited to, women who are pregnant, breastfeeding women,… View Post

Keep Your Skin Glowing Everyday

Keep Your Skin Glowing Everyday

TIPS TO VIBRANT SKIN   Got a love-hate relationship with your skin? It’s okay, that’s pretty normal. We believe nutrition plays a big role in maintaining skin health and keeping your skin vibrant and beautiful. It starts from within. It’s an internal thing. Skin is the largest organ with many… View Post

KESHIA WHITE

KESHIA WHITE

  FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? My name is Keshia White. I’m a web designer for creatives by night and I’m in corporate sales by day. In my spare time, I… View Post