It’s time to beat the heat with a sweet treat! A nutrient-dense, sweet treat that is! As Summer is slowly winding down, enjoy what is left by grabbing all of your favorite frozen treats to keep you feeling good and feeling cool.  

Making your own frozen treat can be a very convenient, budget-friendly, simple and fun way to satisfy your sweet cravings while also nourishing your body with essential nutrients. We grabbed some of our fabulous dietitian friends to give you their best nutritious frozen treat recipes! Don’t miss out on the fun, grab your girls and get to it. Enjoy!

Cherry Greek Yogurt Homemade Popsicles by Kelli Shallal of Hungry Hobby  

Strawberry Cherry Granita by Laura Provenzano Lomax of Greens and Grains Nutrition  

Wild Blueberry Lemon Nice Cream with Edible Flowers by Amy Gorin of Amy Gorin Nutrition

Key Lime Pie Homemade Ice Cream Sandwiches by Emily Cooper of Sinful Nutrition

Watermelon Mint Ice Pops by Tracee Yablon Brenner of Triad to Wellness

Tangy Strawberry Sorbet + Almond Granola Cups by Tracee Yablon Brenner of Triad to Wellness

Creamy Chocolate Peanut Butter Ice Cream by Elizabeth Ward of Better is the New Perfect 

Tropical Coconut Milk Popsicles by Ashley Monro of A Pinch of Grace

Four-Ingredient Peanut Butter Banana “Ice Cream” Sandwiches by Dara Gurau of How To Eat

Fruit Swirled Frozen Greek Yogurt Bark by Andrea Mathis of Beautiful Eats and Things

Strawberry Peach Popsicles by Chrissy Carroll of Snacking in Sneakers 

Cherry Chocolate Banana Ice Cream by Chelsey Amer of C it Nutritionally 

Peanut Butter and Cherry Popsicles by Erin MacDonald of U Rock Girl

Frozen Lime Pie by Judith Scharman Draughon of Foods with Judes   

No-Bake Blueberry Lemon Ice Cream Pie with Coconut Walnut Crust by E.A Stewart of Spicy RD Nutrition 


Mango Coconut soft Serve by Liz Weiss of Liz’s Healthy Table 

Creamy Mojito Key Lime Pie Pops by Holley Johnson Grainger of Holley Grainger  

Dole Whip Popsicles by Carolyn Land Williams of Carolyn Williams 

Coconut Milk Vietnamese Iced Coffee Ice Cream by Kara Lydon Evancho of The Foodie Dietitian   

Fruity & Frozen Superfood Yogurt Bites by Emily Kyle of Emily Kyle Nutrition