Adrienne Naval

Adrienne Naval

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Hey! My name is Adrienne and I’m a fashion blogger based in Toronto but my day job is also social media and graphic design in the food industry! I’ve been...
CASEY SHEA

CASEY SHEA

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Thank you for having me! My name is Casey Shea and I’m a 5-9 blogger, 9-5 public relations professional based in Washington, DC. Several years...
SAM DEPIETRI

SAM DEPIETRI

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? My name is Sam! I’m a 24 year-old working in the finance industry in New York, NY. Finance isn’t the easiest industry to be in for multiple reasons;...
5 Things Women Should Know About Fiber

5 Things Women Should Know About Fiber

You’ve heard countless times that fiber is beneficial to your health. So we ask, are you aware of how much you need? Do you know if you are even getting enough every day? Better yet, do you know what fiber really is? If you answered no to any of these questions, no...
DARLENE ANIEBONAM

DARLENE ANIEBONAM

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I am a fitness coach, content creator and entrepreneur. I started dancing when I was 8 years old, specializing in jazz, ballet, contemporary, and hip hop,...