NIA C. BALLARD

NIA C. BALLARD

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Hi there, thank you for having me! I am Nia C. Ballard and I am a creative – entrepreneur and influencer. I began my career in entertainment,...
Discover Your New Favorite Workout

Discover Your New Favorite Workout

Are you moving as much as you should? Being physically active can improve your overall health. At times, we often hear so much about diet, but don’t realize that physical activity is just as important. Most people do not get enough physical activity, and everyone can...
DARLENE ANIEBONAM

DARLENE ANIEBONAM

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I am a fitness coach, content creator and entrepreneur. I started dancing when I was 8 years old, specializing in jazz, ballet, contemporary, and hip hop,...
30 Self-Care Activities for The Everyday Woman

30 Self-Care Activities for The Everyday Woman

Do you make time for the things that you love? If your answer is yes, wonderful keep it up! If your answer is a big no, then it’s time to make some changes in your life, my friend. It’s time to put yourself first. Self-care is a huge component of wellness, believe it...
BETH WILSON-PARENTICE

BETH WILSON-PARENTICE

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I have always been an entrepreneur and an artist at heart. I love to create–whether it’s decorating, entertaining, drawing, or anything...