DO YOU REALLY NEED THEM? Have you heard of probiotics and/or prebiotics but aren’t really sure what they are or if you should be taking them? These two are a “buzz” in the health industry right now and lately we’ve been getting many questions like “what are the benefits of taking a probiotic?”, “are prebiotics in food?”, “do I need… View Post

GET THE JUICE ON EYE HEALTH Nutrition is a very important part of eye health. Our eyes are one of the most fascinating and complicated parts of the body. What can we do without them? From sharing beautiful moments with our loved ones, to capturing amazing images from a lens, our eyesight makes all the difference in the world, yet… View Post

FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? My name is Elizabeth, and I am the founder and CEO of Purely Elizabeth, a health food company that focuses mainly on granola products. Early on in my career I knew my purpose was to inspire… View Post

  FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Thank you so much for having me. I am so excited to be on FHGC! I am Rose, Creative director at DadouStudios, Photographer, and I blog sometimes. Developing & investing in my passions are what keep… View Post

  FLOURISH HEIGHTS HIGHLIGHT   1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? So happy to connect with you and the community! My name is Alison, I’m from New York City and have a healthy food blog called: FoodbyMars.com where I share weekly recipes (paleo-ish, AIP, all… View Post