by Flourish Heights | Aug 13, 2023 | WELLNESS
Do you make time for the things that you love? If your answer is yes, wonderful keep it up! If your answer is a big no, then it’s time to make some changes in your life, my friend. It’s time to put yourself first. Self-care is a huge component of wellness, believe it...
by Flourish Heights | Nov 1, 2021 | WELLNESS
Hey girl, how has your mood been lately? It’s time to check back in with yourself. We know the feeling of being overwhelmed, or in other words…stressed! But what we really want to know is how your eating patterns have been lately. Well first, it’s...
