by Flourish Heights | Jun 26, 2022 | WELLNESS
Got period fatigue? No worries, it’s pretty common. During prime PMS time our estrogen levels (female sex hormone) rise, then falls which can leave you feeling fatigued. Fatigue before and during the period: what causes it? Hormones The roller coaster ride that is...
by Flourish Heights | May 22, 2020 | WELLNESS
If you’re not drinking enough water, it may cause dryness down there — especially since the vagina has super sensitive skin. If your vagina is regularly dehydrated, you can get itchiness, burning & pain which can lead to or exacerbate an infection. Stay hydrated...