by Valerie Agyeman | Dec 10, 2017 | WELLNESS
AFTER ALL, YOU DESERVE IT Hello lady, you worked really hard this year on your wellness journey and we know you are very proud of yourself. We are too. You deserve a fun and relaxing holiday, free of stress and guilt. Let’s think about it, the holidays are a...
by Valerie Agyeman | Nov 29, 2017 | WELLNESS
KEEP YOUR BLOOD SUGARS IN CHECK THIS HOLIDAY SEASON The holidays are finally here and while we are nearing the end of diabetes awareness month, we wanted to share some holiday inspired superfoods you can include in your diabetes diet. But first, let’s explain...
