by Flourish Heights | Nov 1, 2021 | WELLNESS
Hey girl, how has your mood been lately? It’s time to check back in with yourself. We know the feeling of being overwhelmed, or in other words…stressed! But what we really want to know is how your eating patterns have been lately. Well first, it’s...
by Flourish Heights | Jul 31, 2019 | GIRL CHAT HIGHLIGHT
1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Thank you for having me! My name is Chloe Fusselman (or Chloe Warren on the blog, since my last name is a long one!), I’m based in Washington, DC,...
by Flourish Heights | Jun 27, 2019 | GIRL CHAT HIGHLIGHT
1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? First and foremost, I want to thank you for the opportunity to tell my story. My name is Mia and I am a New York City native, Howard graduate, plant-based...
by Flourish Heights | Mar 19, 2019 | WELLNESS
Are you moving as much as you should? Being physically active can improve your overall health. At times, we often hear so much about diet, but don’t realize that physical activity is just as important. Most people do not get enough physical activity, and everyone can...
by Flourish Heights | Nov 21, 2018 | WELLNESS
WRITTEN BY ROCHELLE YOUNG, RD, LDN Do you ever feel that you have no confidence? Maybe you try not to bring too much attention to yourself, or find it hard to be in certain situations for the fear of being judged by others. Do you feel as though you may have low...