WHAT IS YOUR GO-TO OIL? If you have ever been concerned or confused about the type of oil you should be using, you are not alone. Cooking oils are not all created equal that’s for sure. Some perform better at higher temperatures and some can be more flavorful or more beneficial to your health than others. Cooking oils are originated… View Post

FLOURISH HEIGHTS HIGHLIGHT   1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I am an amazing Ghanaian-American. I am also a former Division 1 student-athlete, model, scholar, mentor, teacher and all around babe. One of the many things that keeps me blooming in my purpose is my… View Post

  FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Thank you so much for having me. I am so excited to be on FHGC! I am Rose, Creative director at DadouStudios, Photographer, and I blog sometimes. Developing & investing in my passions are what keep… View Post

DIABETES DOES NOT MEAN THE END   Diabetes continues to grow so it’s important for us to speak up about this very prevalent disease, especially in women. Why do you need to know about Diabetes? According to Centers for Disease Control and Prevention (CDC), 13 million women in the United States have diabetes, that’s about one in 10 women over… View Post

FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? My name is Keshia White. I’m a web designer for creatives by night and I’m in corporate sales by day. In my spare time, I love cooking, yoga, and taking in any personal growth resources that… View Post