by Valerie Agyeman | Dec 28, 2018 | GIRL CHAT HIGHLIGHT
1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Thank you for having me! My name is Casey Shea and I’m a 5-9 blogger, 9-5 public relations professional based in Washington, DC. Several years...
by Valerie Agyeman | Nov 30, 2018 | GIRL CHAT HIGHLIGHT
1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? My name is Sam! I’m a 24 year-old working in the finance industry in New York, NY. Finance isn’t the easiest industry to be in for multiple reasons;...
by Valerie Agyeman | Nov 21, 2018 | WELLNESS
WRITTEN BY ROCHELLE YOUNG, RD, LDN Do you ever feel that you have no confidence? Maybe you try not to bring too much attention to yourself, or find it hard to be in certain situations for the fear of being judged by others. Do you feel as though you may have low...
by Valerie Agyeman | Nov 10, 2018 | WELLNESS
You’ve heard countless times that fiber is beneficial to your health. So we ask, are you aware of how much you need? Do you know if you are even getting enough every day? Better yet, do you know what fiber really is? If you answered no to any of these questions, no...
by Valerie Agyeman | Oct 28, 2018 | GIRL CHAT HIGHLIGHT
1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I am a fitness coach, content creator and entrepreneur. I started dancing when I was 8 years old, specializing in jazz, ballet, contemporary, and hip hop,...
