Adrienne Naval

Adrienne Naval

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Hey! My name is Adrienne and I’m a fashion blogger based in Toronto but my day job is also social media and graphic design in the food industry! I’ve been...
CASEY SHEA

CASEY SHEA

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Thank you for having me! My name is Casey Shea and I’m a 5-9 blogger, 9-5 public relations professional based in Washington, DC. Several years...
5 Ways to be Confident in the Skin You’re In

5 Ways to be Confident in the Skin You’re In

WRITTEN BY ROCHELLE YOUNG, RD, LDN Do you ever feel that you have no confidence? Maybe you try not to bring too much attention to yourself, or find it hard to be in certain situations for the fear of being judged by others. Do you feel as though you may have low...
5 Things Women Should Know About Fiber

5 Things Women Should Know About Fiber

You’ve heard countless times that fiber is beneficial to your health. So we ask, are you aware of how much you need? Do you know if you are even getting enough every day? Better yet, do you know what fiber really is? If you answered no to any of these questions, no...
BETH WILSON-PARENTICE

BETH WILSON-PARENTICE

1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I have always been an entrepreneur and an artist at heart. I love to create–whether it’s decorating, entertaining, drawing, or anything...