When you think of a salad, you never think of throwing in some grains and fruit, right? A salad doesn’t always have to be on the savory side. Add your favorite fruits,  vegetables, and grains to make it wholesome and nutrient dense. We are always looking for creative ways to boost our grains, which is why we added sorghum as a topping. Sorghum is a very versatile whole grain which has many health benefits. Check out our sorghum post here. Nutrition tip: Read the food labels when looking at salad dressings at the grocery store. Be sure to look for key labels such as “low sodium” or “reduced-fat”. Go for a vinaigrette or make your own salad dressing! Share some of your favorite salad toppings in the comment box below!

  • Prep Time: 10m
  • Total Time: 15m


  • 2 cups spinach leaves
  • ½ c blackberries
  • ½ c cucumbers, chopped
  • ½ c cherry tomatoes
  • 2 tablespoons feta cheese
  • ½ c sorghum, cooked


  1. Add all ingredients into a bowl, toss salad and sprinkle feta cheese on top. Pair with dressing of choice.