CORN ISN’T THE ONLY THING THAT CAN BE POPPED

Stove top or microwave popping isn’t just for popcorn! Did you know that whole grains like quinoa, amaranth, and barley can be popped too? Popped sorghum is a healthy snack and a fabulous alternative for those who are allergic to popcorn or just want to mix it up once in awhile. Add your favorite trail mix ingredients for a light and crunchy snack.

  • Total Time: 10h

Ingredients

  • ½ c popped sorghum
  • ¼ c coconut shreds
  • ¼ dark chocolate chips
  • 3 tablespoons hemp seeds
  • ¼ c walnuts

Instructions

  1. In microwave: simply place 1/4 cup sorghum into a brown paper bag, fold down the top to close, and lay the folded side down in the microwave. Microwave on high for 2-3 minutes, when the popping has slowed to 5 seconds between pops remove from the microwave.
  2. Mix all ingredients together! Pack in airtight container or ziplock bag.