Cozy Matcha Latte

Cozy Matcha Latte

WARM AND SOOTHING TO THE SOUL   A matcha a day keeps the stress away! Well, not really but we give it an A plus for its taste and health benefits. Matcha is a type of powdered green tea that is produced in Japan. The powder can then be used to brew an antioxidant...
Roasted Carrot Ginger Soup

Roasted Carrot Ginger Soup

A VIBRANT AND NUTRITIOUS COMFORT FOOD   This beautiful Roasted Carrot Ginger Soup is loaded with tons of vitamin A from the carrots, and a hint of ginger which provides digestive aid amongst other health benefits. Not only is this soup nutrient dense, but it’s...
White Bean Chicken Chili Soup

White Bean Chicken Chili Soup

 A COMFORT FOOD THAT YOU WILL LOVE   What we love about soups is the fact that you can make it your own. Our idea of a hearty nutrient packed chili soup is one that includes chunky meat and vegetables, and is low in sodium and fat. This white bean chili soup is...
Honey Roasted Carrots with Herbs

Honey Roasted Carrots with Herbs

A SWEET AND SAVORY SIDE DISH YOU WILL LOVE Tired of plain boiled carrots as a side dish? No worries, these honey roasted carrots are a game changer. They are naturally sweet and loaded with nutrients such as vitamin C, B-vitamins, vitamin A as well as fiber! They have...
Snowflake Oreo Truffles

Snowflake Oreo Truffles

EASY AND FUN WITH SIMPLE INGREDIENTS We love making goodies around the holidays for our family and friends. There’s so much to love about a simple, four ingredient recipe that is so sweet and delicious. So simple, you’ll be amazed! We love that they are...