Honey Brie Apple Crostini

Honey Brie Apple Crostini

A SWEET AND SAVORY BITE-SIZED TREAT  Love is sweet, and so are these crostini bites. We love the combination of brie cheese (our favorite) and fruit. It’s a great way to mix up sweet with savory. We are celebrating Valentine’s Day with this treat! It is a great...
Edamame Zoodle Salad

Edamame Zoodle Salad

YOUR LIGHT, FLAVORFUL AND COLORFUL GO- TO SALAD.   This delicious light salad is packed with flavors that you will love. Not only that, it is also packed with protein-rich edamame (soybean), vitamins, minerals and fiber making it a nutrient-dense salad, great by...
Cozy Matcha Latte

Cozy Matcha Latte

WARM AND SOOTHING TO THE SOUL   A matcha a day keeps the stress away! Well, not really but we give it an A plus for its taste and health benefits. Matcha is a type of powdered green tea that is produced in Japan. The powder can then be used to brew an antioxidant...
Roasted Carrot Ginger Soup

Roasted Carrot Ginger Soup

A VIBRANT AND NUTRITIOUS COMFORT FOOD   This beautiful Roasted Carrot Ginger Soup is loaded with tons of vitamin A from the carrots, and a hint of ginger which provides digestive aid amongst other health benefits. Not only is this soup nutrient dense, but it’s...
White Bean Chicken Chili Soup

White Bean Chicken Chili Soup

 A COMFORT FOOD THAT YOU WILL LOVE   What we love about soups is the fact that you can make it your own. Our idea of a hearty nutrient packed chili soup is one that includes chunky meat and vegetables, and is low in sodium and fat. This white bean chili soup is...