by Flourish Heights | May 10, 2020
A HEALTHIER AND TASTIER DIP YOU’LL FALL IN LOVE WITH Take a break from the usual hummus and switch it up with this white bean dip. This dip is full of protein and healthy fats and also has an amazing creamy texture. It’s perfect for a healthy snack or as...
by Flourish Heights | May 7, 2020
Fresh, heart healthy salmon is how we keep our “seafood, 2x a week” going strong! Did you know that consuming two servings of seafood per week may lower your risk for heart disease? Just another reason to add more to your diet. We love a good pan-seared...
by Flourish Heights | May 2, 2020
Roasted Herb Roasted Chicken and Veggies is such a tasty sheet pan recipe to add to your collection! It’s super easy to make, nutritious and will have dinner ready for the entire family in 30 minutes! Plus, the flavors are amazing. What more could you ask for in...
by Flourish Heights | Apr 15, 2020
If you are looking to get creative and try a new grain, this dish is a great start. We love the grain orzo, because it cooks very quickly, and the texture is too perfect! This dish is super filling, tasty & nutrition-packed. Chop your favorite veggies, grab some...
by Flourish Heights | Apr 12, 2020
A SWEET AND SAVORY BITE-SIZED TREAT The holidays are around the corner! We love the combination of brie cheese (our favorite) and fruit. It’s a great way to mix up sweet with savory. This is a tasty and perfect appetizer, side or dessert. Grab a glass of wine and...
