Jackfruit Spinach Dip

Jackfruit Spinach Dip

A TASTY MEAT ALTERNATIVE Jackfruit has a texture similar to pulled pork and can be used as a meat alternative for those  that are vegan or vegetarian. It has a rich source of vitamins, minerals, protein and is also low in cholesterol and saturated fat. We added...
Berry Smoothie

Berry Smoothie

ANTIOXIDANT PACKED SMOOTHIE We love all kinds of berries especially when they are in a smoothie. Berries are low in calories and extremely nutritious. In addition to being high in antioxidants, they also contain several vitamins and minerals. Energize your body with...
Sweet Potato Cake with (lite) Cream Cheese icing

Sweet Potato Cake with (lite) Cream Cheese icing

SNEAK VEGETABLES INTO BAKED GOODS Vegetables in a cake? Why not? This is similar to carrot cake, but we used sweet potatoes instead. Sweet potatoes are packed with antioxidants which helps lower your risk of many diseases, including cancer, research shows. Not only...
Peppermint Bark

Peppermint Bark

MINTY CHOCOLATE GOODNESS Can we just mention how easy it is to make this treat? Grab your friends and children (if you have any), this is a fun one! Who says chocolate is not allowed in your diet? Not us! Everything in moderation. This can get very addicting so please...