Turkey Sausage Orzo and Veggies

Turkey Sausage Orzo and Veggies

If you are looking to get creative and try a new grain, this dish is a great start. We love the grain orzo, because it cooks very quickly, and the texture is too perfect! This dish is super filling, tasty & nutrition-packed. Chop your favorite veggies, grab some...
Honey Dijon Salmon Skewers

Honey Dijon Salmon Skewers

How many of you agree that salmon is really the bomb? If so, you will love these skewers! They are tender, flaky, and the honey dijon glaze adds some much needed sweetness and amazing flavor, plus a bit of caramelization. Your family and friends will absolutely love...
Spicy Sardine Stew

Spicy Sardine Stew

Not only do sardines taste great, they offer so many nutritional benefits. Sardines are high in protein and have important nutrients like selenium, vitamin D, b12 and omega-3s which are essential for heart, eye and brain health. This spicy sardine dish is a very easy...
Spicy Salmon Jollof Rice with Mixed Greens

Spicy Salmon Jollof Rice with Mixed Greens

Thank you Nature’s Greens for sponsoring this post! We love Nature’s Greens, dark leafy greens. As always, all thoughts and opinions are our own! Jollof rice is a one-pot rice dish popular in many West African countries. Each country has its own take on...
Savory Spinach Bites

Savory Spinach Bites

If you are looking add more dark leafy greens into your diet, this easy snack is one that will do the job! These spinach bites are very fun and kid-friendly, easy to make with a short ingredient list, and packed with many nutrients such as fiber and vitamin C. So...