Mood Boosting Salmon Bowl

Mood Boosting Salmon Bowl

This Salmon Bowl recipe is bursting with bright delicious ingredients. It is both fresh yet hearty, comforting yet vibrant and delicious yet HEALTHY and loaded with fixings but wonderfully simple to make! This bowl is fabulous for lunches, dinners or meal prep. Also,...
Zesty Chicken and Mango Skewers

Zesty Chicken and Mango Skewers

SWEET AND SAVORY GOODNESS ON A STICK Hot weather and Summer vibes calls for endless grilling all season long. It’s time to take a quick break from the burgers and hot dogs and grab a bamboo stick instead! Who doesn’t love food on a stick?¬†Fresh mango pairs...
Avocado White Bean Dip

Avocado White Bean Dip

A HEALTHIER AND TASTIER DIP YOU’LL FALL IN LOVE WITH Take a break from the usual hummus and switch it up with this white bean dip. This dip is full of protein and healthy fats and also has an amazing creamy texture. It’s perfect for a healthy snack or as...
Spicy Herb Salmon and Veggies

Spicy Herb Salmon and Veggies

Fresh, heart healthy salmon is how we keep our “seafood, 2x a week” going strong! Did you know that consuming two servings of seafood per week may lower your risk for heart disease? Just another reason to add more to your diet. We love a good pan-seared...
Sheet Pan Herb Roasted Chicken & Veggies

Sheet Pan Herb Roasted Chicken & Veggies

Roasted Herb Roasted Chicken and Veggies is such a tasty sheet pan recipe to add to your collection! It’s super easy to make, nutritious and will have dinner ready for the entire family in 30 minutes! Plus, the flavors are amazing. What more could you ask for in...