Easy Spring Salad

Easy Spring Salad

A COLORFUL JUICY SALAD WITH A HINT OF SWEETNESS Increase your fruit and vegetable intake this season with this extremely easy spring salad. This colorful salad is so well-balanced, and is filled with essential nutrients your body needs to function. Not only that, it...
Stuffed Acorn Squash with Apples, Nuts & Cranberries

Stuffed Acorn Squash with Apples, Nuts & Cranberries

SWEET, NUTTY & DELICIOUS There’s nothing like a warm and sweet dessert on a cold Fall day. Thanksgiving is right around the corner so we are beginning to prepare our menu and this recipe will definitely be on there! If you are looking for something wild and...
Cranberry Pecan Brie Bites

Cranberry Pecan Brie Bites

 A RICH SWEET AND SAVORY FLAVOR We are always into small bites, so this recipe right here is one of our favorites. It can be used as a light snack or appetizer and has a sweet and savory flavor to it. Enjoy with your favorite beverage! Tip: If you have leftover cans...
Sorghum Blackberry Salad

Sorghum Blackberry Salad

A NUTRITIOUS, FRESH AND JUICY SALAD When you think of a salad, you never think of throwing in some grains and fruit, right? A salad doesn’t always have to be on the savory side. Add your favorite fruits,  vegetables, and grains to make it wholesome and nutrient...
Blueberry Key lime Parfait Pops

Blueberry Key lime Parfait Pops

GUILT FREE TREATS Hot Summery days call for simple DIY popsicles. Especially when they are nutritious. No added sugars over here! You can purchase ice pop molds from almost any grocery store now. They are so worth it.  If you have children, have them help you with...