Spicy Salmon Jollof Rice with Mixed Greens

Spicy Salmon Jollof Rice with Mixed Greens

Thank you Nature’s Greens for sponsoring this post! We love Nature’s Greens, dark leafy greens. As always, all thoughts and opinions are our own! Jollof rice is a one-pot rice dish popular in many West African countries. Each country has its own take on...
Spicy Herb Salmon and Veggies

Spicy Herb Salmon and Veggies

Fresh, heart healthy salmon is how we keep our “seafood, 2x a week” going strong! Did you know that consuming two servings of seafood per week may lower your risk for heart disease? Just another reason to add more to your diet. We love a good pan-seared...
Salmon Grain Bowl with Kale

Salmon Grain Bowl with Kale

EAT YOUR COLORS If you are always on the go, and are looking for new nutritious lunch ideas, you should try Seeds of Change, brown rice and quinoa! They have different kinds of grains including quinoa, bulgur and more! Their “ready to heat” pouches can be...
Salmon Salad Avocado Boats

Salmon Salad Avocado Boats

HEALTHY FATS FOR ALL Who doesn’t love a avocado and salmon combo? When paired together, they are nutritional powerhouses. Avocados have a unique nutrition profile. They contain lots of fiber and are rich in vitamins and minerals, such as vitamin K, potassium,...