by Flourish Heights | Feb 3, 2018
WARM AND SOOTHING TO THE SOUL A matcha a day keeps the stress away! Well, not really but we give it an A plus for its taste and health benefits. Matcha is a type of powdered green tea that is produced in Japan. The powder can then be used to brew an antioxidant...
by Flourish Heights | Dec 12, 2017
A LIGHT, REFRESHING START TO THE HOLIDAYS You can still enjoy the holiday fun this year by sipping on cool, refreshing mocktails! Yes, mocktails. Say goodbye to the holiday hangover and say hello to this festive, tasty non- alcoholic beverage. This simple,...
by Flourish Heights | Aug 5, 2017
ANTIOXIDANT PACKED SMOOTHIE We love all kinds of berries especially when they are in a smoothie. Berries are low in calories and extremely nutritious. In addition to being high in antioxidants, they also contain several vitamins and minerals. Energize your body with...
