Sweet and Sour Carrots

Sweet and Sour Carrots

This Summer pick your nutrition up a notch by making easy side dishes that the entire family will love. This Sweet and Sour Carrot dish is packed with tons nutrients, sweet and sour flavors and our favorite…fiber! Add it to an entree or it eat plain and...
Savory Spinach Bites

Savory Spinach Bites

If you are looking add more dark leafy greens into your diet, this easy snack is one that will do the job! These spinach bites are very fun and kid-friendly, easy to make with a short ingredient list, and packed with many nutrients such as fiber and vitamin C. So...
Strawberry Brownie Skewers

Strawberry Brownie Skewers

Chocolate strawberry brownie skewers?! Valentine’s Day can’t get any better than this! Treat yourself and those around you with these easy-to- make skewers which will put an instant smile to anyone’s face. These skewers are kid- friendly, guilt- free...
Kidney Bean Spread on Crostini

Kidney Bean Spread on Crostini

Hummus, guacamole, mayo? What is your favorite spread? We got real fancy with this one. This recipe uses kidney beans as the main ingredient. Kidney beans are an excellent plant-based source of protein. They are also rich in various minerals, vitamins, fiber and...
Maple Hassleback Butternut Squash

Maple Hassleback Butternut Squash

    We love this time of the year! Spending time with loved ones, enjoying cozy comfort food in the cold weather and getting creative with holiday dishes, like this hassleback butternut squash! This is real love. This is a the side dish anyone can make...