by Flourish Heights | May 11, 2020
SWEET AND SAVORY GOODNESS ON A STICK Hot weather and Summer vibes calls for endless grilling all season long. It’s time to take a quick break from the burgers and hot dogs and grab a bamboo stick instead! Who doesn’t love food on a stick? Fresh mango pairs...
by Flourish Heights | May 10, 2020
A HEALTHIER AND TASTIER DIP YOU’LL FALL IN LOVE WITH Take a break from the usual hummus and switch it up with this white bean dip. This dip is full of protein and healthy fats and also has an amazing creamy texture. It’s perfect for a healthy snack or as...
by Flourish Heights | Apr 12, 2020
A SWEET AND SAVORY BITE-SIZED TREAT The holidays are around the corner! We love the combination of brie cheese (our favorite) and fruit. It’s a great way to mix up sweet with savory. This is a tasty and perfect appetizer, side or dessert. Grab a glass of wine and...
by Flourish Heights | Mar 25, 2020
Chocolate strawberry brownie skewers?! Valentine’s Day can’t get any better than this! Treat yourself and those around you with these easy-to- make skewers which will put an instant smile to anyone’s face. These skewers are kid- friendly, guilt- free...
by Flourish Heights | Feb 20, 2020
Hummus, guacamole, mayo? What is your favorite spread? We got real fancy with this one. This recipe uses kidney beans as the main ingredient. Kidney beans are an excellent plant-based source of protein. They are also rich in various minerals, vitamins, fiber and...
