Do you make time for the things that you love? If your answer is yes, wonderful keep it up! If your answer is a big no, then it’s time to make some changes in your life, my friend. It’s time to put yourself first. Self-care is a huge component of wellness, believe it or not. Self-care is important to maintain… View Post

SAYON DORE

SAYON DORE

FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Hey guys!! I really appreciate the invitation to share a little bit of myself with the Flourish Heights Girl Chat!  My name is Sayon Dore more so known for my blog www.honestlyextra.com. I am a 25-year-old… View Post

The Link Between Beauty and Nutrition

The Link Between Beauty and Nutrition

Written by Rochelle Young, RD, LDN of Pretty Healthy Dealing with acne that no topical treatment has solved? Got thinning hair, but can’t find the right treatment? The solution to your beauty dilemmas could simply be related to your diet. Emerging research suggests that diets high in dairy, or even simple carbohydrates may be linked to various skin conditions such… View Post

BETH WILSON-PARENTICE

BETH WILSON-PARENTICE

FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I have always been an entrepreneur and an artist at heart. I love to create–whether it’s decorating, entertaining, drawing, or anything DIY.  When I was laid off from my corporate job, I took it as an… View Post