The Link Between Beauty and Nutrition

The Link Between Beauty and Nutrition

Written by Rochelle Young, RD, LDN of Pretty Healthy Dealing with acne that no topical treatment has solved? Got thinning hair, but can’t find the right treatment? The solution to your beauty dilemmas could simply be related to your diet. Emerging research suggests...
7 Foods To Quench Your Thirst This Summer

7 Foods To Quench Your Thirst This Summer

Drinking water can be boring right? Yup, we understand. If you don’t know, water is the most plentiful substance in the body and it has so many responsibilities believe it or not! Water regulates body temperature, protects organs, transports nutrients and oxygen to...
5 Foods to Keep Your Eyes On Point

5 Foods to Keep Your Eyes On Point

GET THE JUICE ON EYE HEALTH Nutrition is a very important part of eye health. Our eyes are one of the most fascinating and complicated parts of the body. What can we do without them? From sharing beautiful moments with our loved ones, to capturing amazing images from...