by Flourish Heights | Oct 11, 2020 | GIRL CHAT HIGHLIGHT
“My biggest challenge with prioritizing my wellness is actually prioritizing it (i.e. putting it first). With so many people’s needs and expectations at the forefront of my mind, I often move more quickly toward the gratification of making others happy through service...
by Flourish Heights | Jun 19, 2020 | GIRL CHAT HIGHLIGHT
To the queens👑 happy #juneteenth! Let’s keep celebrating our lives, our health & wellness 🖤 Our friend Dr. Kiarra stopped by #FHgirlchat to share a little wellness inspo for you today!✨ Dr. Kiarra is a Chicago-based Obstetrician Gynecologist. In addition to being...
by Flourish Heights | May 20, 2020 | GIRL CHAT HIGHLIGHT
What’s your latest self-care routine and how has that been bringing you joy? “My latest self care routine has been carving out at least 2 hours each day for myself. This allows me time to devote intentional & uninterrupted time to things that bring me...
by Flourish Heights | Feb 15, 2020 | GIRL CHAT HIGHLIGHT
Reproductive Wellness Girl Chat Series When it comes to reproductive wellness, how do you BLOOM? “I BLOOM by really understanding and listening to my body. More times than not, we as women will know that something is wrong and needs to be checked out but...
by Flourish Heights | Feb 15, 2020 | GIRL CHAT HIGHLIGHT
Reproductive Wellness Girl Chat Series When it comes to reproductive wellness, how do you BLOOM? “I use yoni steams often and stay hydrated with lots of water and cranberry juice. Regular check ups at the doctors and self breast examinations as...
by Flourish Heights | Jan 25, 2020 | GIRL CHAT HIGHLIGHT
Reproductive Wellness Girl Chat Series When it comes to reproductive wellness, how do you BLOOM? “Maintaining a healthy lifestyle through exercise and diet and by getting my annual check-up and doing self-exams as well”. – Elizabeth Awosika,...
