GET THE JUICE ON EYE HEALTH Nutrition is a very important part of eye health. Our eyes are one of the most fascinating and complicated parts of the body. What can we do without them? From sharing beautiful moments with our loved ones, to capturing amazing images from a lens, our eyesight makes all the difference in the world, yet… View Post

FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? Hello. Thank you so much for having me on Flourish heights. I am Addie Owusu, Production Assistant by day and blogger by night. Inspiring confidence in women is really what keeps me blooming in my purpose.… View Post

WHAT IS YOUR GO-TO OIL? If you have ever been concerned or confused about the type of oil you should be using, you are not alone. Cooking oils are not all created equal that’s for sure. Some perform better at higher temperatures and some can be more flavorful or more beneficial to your health than others. Cooking oils are originated… View Post

FLOURISH HEIGHTS HIGHLIGHT   1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I am an amazing Ghanaian-American. I am also a former Division 1 student-athlete, model, scholar, mentor, teacher and all around babe. One of the many things that keeps me blooming in my purpose is my… View Post

FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? My name is Elizabeth, and I am the founder and CEO of Purely Elizabeth, a health food company that focuses mainly on granola products. Early on in my career I knew my purpose was to inspire… View Post