by Valerie Agyeman | Apr 2, 2020 | WELLNESS
Written by Lauryn Woodruff Oh, stress! It comes at you fast doesn’t it?! Life is filled with ups and downs, and sometimes we find ourselves in circumstances beyond our control. Although stress may seem like the norm now a days, it doesn’t have to be. There are...
by Valerie Agyeman | Mar 27, 2020 | WELLNESS
African-American women are disproportionately affected by multiple sexual and reproductive health conditions compared with women of other races/ethnicities. Research suggests that social determinants of health, including poverty, unemployment, racism and limited...
by Valerie Agyeman | Mar 3, 2020 | WELLNESS
Written by FH Contributor Kamryn Hines You know what they say ladies, health is wealth! And that could not be more true for your reproductive health!! If you’re anything like the average woman, you often find yourself often putting everyone’s health before your own....
by Valerie Agyeman | Feb 15, 2020 | GIRL CHAT HIGHLIGHT
Reproductive Wellness Girl Chat Series When it comes to reproductive wellness, how do you BLOOM? “I BLOOM by really understanding and listening to my body. More times than not, we as women will know that something is wrong and needs to be checked out but...
by Valerie Agyeman | Feb 15, 2020 | GIRL CHAT HIGHLIGHT
Reproductive Wellness Girl Chat Series When it comes to reproductive wellness, how do you BLOOM? “I use yoni steams often and stay hydrated with lots of water and cranberry juice. Regular check ups at the doctors and self breast examinations as...
