by Flourish Heights | Sep 12, 2021 | WELLNESS
Polycystic Ovarian Syndrome, often known as PCOS, is a very common hormonal condition in women. It affects around 1 in 10 women of reproductive age around the world. It happens when a woman’s ovaries or adrenal glands produce more male hormones than normal. It...
by Flourish Heights | Sep 5, 2021 | WELLNESS
Hormones are chemical messengers that are responsible for making sure your body systems function properly and control many processes. Balanced hormone levels are very crucial for optimal health. There are so many hormones in your body working hard to keep you...
by Flourish Heights | Aug 22, 2021 | WELLNESS
Written by Tangela Kindell, FH Community Manager, Nutritionist Creams, injections, powders, pills, and drinks. So many products are on the market promising to reduce wrinkles, plump skin, and create an effortless glow that can turn back the hands of time on aging....
by Flourish Heights | Aug 15, 2021 | WELLNESS
Written by Tangela Kindell, Nutritionist, FH Community Manager You’ve probably heard that breakfast is the most important meal of the day. It’s our first source of nourishment and hydration. It’s the meal that can help set the pattern of our diet quality, appetite,...
by Flourish Heights | Aug 8, 2021 | WELLNESS
What you eat when you’re breastfeeding can affect your body and your growing baby. When you eat wholesome foods, it helps to replace the nutrients that your body loses through breastfeeding. When you’re a mom, whether you have a newborn or toddler, it can...
