FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? My name is Sam! I’m a 24 year-old working in the finance industry in New York, NY. Finance isn’t the easiest industry to be in for multiple reasons; it take a toll on you mentally, emotionally,… View Post

Five Ways to be Confident in the Skin …

Five Ways to be Confident in the Skin You’re In

WRITTEN BY ROCHELLE YOUNG, RD, LDN Do you ever feel that you have no confidence? Maybe you try not to bring too much attention to yourself, or find it hard to be in certain situations for the fear of being judged by others. Do you feel as though you may have low self-worth? That is okay, no worries. We all… View Post

5 Things Women Should Know About Fiber

5 Things Women Should Know About Fiber

You’ve heard countless times that fiber is beneficial to your health. So we ask, are you aware of how much you need? Do you know if you are even getting enough every day? Better yet, do you know what fiber really is? If you answered no to any of these questions, no worries. Let’s get you hip. Did you know… View Post

DARLENE ANIEBONAM

DARLENE ANIEBONAM

FLOURISH HEIGHTS HIGHLIGHT 1. Welcome to FHGC! Thank you for joining us. Tell me about yourself and what keeps you blooming in your purpose? I am a fitness coach, content creator and entrepreneur. I started dancing when I was 8 years old, specializing in jazz, ballet, contemporary, and hip hop, and I fell in love with it. Through the world… View Post

Are Your Beauty Products Harming your Health?

Are Your Beauty Products Harming your Health?

WRITTEN BY ROCHELLE YOUNG, RD, LDN OF PRETTY HEALTHY Approximately 1,400 chemicals in personal care and cosmetic products are currently banned in other countries like Europe. However here in the U.S, thirty chemicals are banned in products. How is this? Shouldn’t safety and well-being be a top priority in the US? Since the Food and Drug Association regulates personal care products,… View Post